Fulcrum exercises will help to re-train the spine and muscles.
These exercise fulcrum blocks are used by the patient while lying on a flat surface for 5 to 10 minutes daily.
Using the exercise fulcrum helps stretch shortened ligaments and muscles, allowing the normal spinal curves to be restored.
The benefits are great, you will feel relaxed while correcting your spinal curve. This exercise
helps to reduce back and neck pain, stress and fatigue while improving your posture.